Jambalaya from the Crescent City

Jambalaya from the Crescent City

Jambalaya from the Crescent City


Serves 8

Details
  • Servings:   8
  • Calories:   305
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 thick slices smoked bacon, sliced and diced into quarter-inch pieces
  • 1 andouille sausage (about 8 oz.)
  • 8-10 oz. boneless, skinless chicken breast, diced into one-inch cubes
  • 1 large sweet onion, diced
  • 1 medium bell pepper, diced
  • 2 celery stalks, diced
  • 2-3 cloves of garlic, minced
  • 2-3 cups chicken stock
  • 1 15oz can of diced tomatoes (unseasoned)
  • 2 tsp. Cajun seasoning
  • 1/4 tsp. cayenne pepper
  • 1 cup long grain white rice
  • 1 1/2 Lbs. large shrimp, peeled and deveined
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