IC Rump Roast

I.C. Rump Roast

I.C. Rump Roast

By Food Network
10 hours 30 minutes

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Details
  • Servings:   4
  • Calories:   808
  • Protein:   83g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   52g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • One 3.5-pound rump roast
  • 1 tablespoon peanut oil
  • 2 tablespoons kosher salt
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon freshly ground black pepper
Instructions

I.C. Rump Roast serves 4 original recipe by Food Network.

View original preparation instructions

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