SHEPHERDS PIE

SHEPHERD'S PIE

SHEPHERD'S PIE


Serves 8

Details
  • Servings:   8
  • Calories:   281
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 2 large russet potato
  • * 4 tablespoon 1/2 and 1/2
  • * 4 tablespoon unsalted butter (1/2 stick)
  • * 1/2 teaspoon salt
  • * ⅛ teaspoon black pepper
  • * 1 egg yolk
  • * meat filling:
  • * 1 tablespoon canola oil
  • * 1/2 cup chopped yellow onion
  • * 1 carrot, peeled and diced small
  • * 1 clove garlic, minced
  • * 3/4 pound ground beef or lamb
  • * 1/2 teaspoon salt
  • * 1/4 teaspoon black pepper
  • * 1 tablespoon all purpose flour
  • * 1 teaspoon tomato paste
  • * 3/4 cup chicken broth
  • * 1/2 teaspoon worcestershire sauce
  • * 1 teaspoon fresh chopped rosemary
  • * 1/2 teaspoon fresh thyme
  • * 1/4 cup fresh or frozen corn kernel
  • * 1/4 cup fresh or frozen pea
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