Braised Pork and Apple Stew

Braised Pork and Apple Stew

Braised Pork and Apple Stew


30 minutes

Details
  • Servings:   4
  • Calories:   506
  • Protein:   34g
  •  
  • Fiber:   10g
  • Sugar:   19g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tsp. vegetable oil
  • 1 lb. pork tenderloin
  • Kosher salt and pepper
  • 1 tbsp. all-purpose flour
  • 1 can low-sodium chicken broth
  • 2 Gala apples
  • 8 very small red potatoes
  • 1 c. baby carrots
  • 1/2 tsp. dried thyme
  • 3 tbsp. Dijon mustard
  • 2 tsp. honey
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