Shredded Brussels Sprouts Farro and Tuna Salad

Shredded Brussels Sprouts, Farro, and Tuna Salad

Shredded Brussels Sprouts, Farro, and Tuna Salad


Serves 1

Details
  • Servings:   1
  • Calories:   486
  • Protein:   29g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1½ tablespoons olive oil
  • ½ lemon (juice and zest)
  • 2 teaspoons Dijon mustard
  • Salt
  • Pepper
  • 12 brussels sprouts, halved and thinly sliced
  • 2½ ounces canned tuna in water (half a 5-oz can), drained
  • ½ cup cooked farro
  • 2 tablespoons parsley, fresh
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