Package Parceled Cod

Package-Parceled Cod

Package-Parceled Cod


25 minutes

Details
  • Servings:   4
  • Calories:   286
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 16 asparagus spears, trimmed 1 inch from ends
  • Four 6-ounce cod fillets
  • 1 lemon, sliced into 4 rounds
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/4 cup fresh lemon juice
  • 4 tablespoons extra-virgin olive oil
  • 4 sprigs fresh thyme
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