Chicken and bean burritos

Chicken and bean burritos

Chicken and bean burritos


21 minutes

Details
  • Servings:   4
  • Calories:   553
  • Protein:   27g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 (90g) medium piece lime
  • 1/4 (40g) medium red onion, chopped finely
  • 1 fresh long green chilli, chopped finely
  • 1/2 (75g) medium tomato, chopped coarsely
  • 1/2 cup fresh coriander leaves, lightly packed, chopped coarsely
  • 1/2 cup (100g) rinsed, drained canned, red kidney beans
  • 1/2 cup (60g) cheddar, coarsely grated
  • 1 cup (150g) cooked white long-grain rice (see notes)
  • 1 medium ripe avocado (250g)
  • 4 x 22cm burrito tortillas
  • 1 1/2 cup (240g) shredded barbecued chicken
  • freshly ground black pepper and salt, to season
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