Pumpkin Shepherds Pie

Pumpkin Shepherd’s Pie

Pumpkin Shepherd’s Pie


Serves 6

Details
  • Servings:   6
  • Calories:   684
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   49g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 1/2 pounds cubed peeled baking pumpkin or butternut or kabocha squash
  • 2 tablespoons olive oil
  • 2 pounds lamb stew meat, cut into bite-size pieces
  • 2 teaspoons kosher salt, divided
  • 1/2 teaspoon pepper
  • 1 medium onion, cut into wedges
  • 3 garlic cloves, chopped
  • 4 medium carrots, peeled and cut into 1/2-in. chunks
  • 8 ounces medium mushrooms, stems removed
  • 1/4 cup flour
  • 1/2 cup red wine
  • 1 cup beef or chicken broth
  • 1/3 to 2/3 cup cream
  • 2 tablespoons chopped flat-leaf parsley
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