Shepherds Pie Potatoes
Ingredients
- 4 (240 g) potatoes
- 1 teaspoon olive oil
- 1 brown onion, finely chopped
- 50 g button mushrooms, chopped (about 10)
- 250 g extra lean beef, minced
- 1⁄2 cup grated carrot (60gm)
- 400 g canned diced tomatoes
- 1⁄4 cup low-fat milk (65ml)
- 1⁄4 cup finely grated parmesan cheese (20gm)
- flaked sea salt
- salt & pepper
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