Paleo Shepherds Pie

Paleo Shepherd's Pie

Paleo Shepherd's Pie


Serves 10

Details
  • Servings:   10
  • Calories:   260
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1lb stew beef or ground meat (beef, lamb, bison, chicken, turkey)
  • * 1 tbsp evoo
  • * 2 sweet potato, peeled and large diced
  • * cold water to cover potato
  • * 4 tbsp clarified butter or ghee (divided)
  • * 1/2 c coconut milk
  • * 2 tbsp clarified butter or ghee
  • * 3 clove garlic minced
  • * 2 leek chopped
  • * 2 stalk celery chopped
  • * 2 carrot peeled and chopped
  • * himalayan salt to taste
  • * coarse black pepper to taste
  • * 1 sprig thyme leaf or 1/4 tsp dried
  • * 2 tsp fresh oregano leaf or 1/2 tsp dried
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