Shepherds Pie of the South

Shepherd’s Pie of the South

Shepherd’s Pie of the South


Serves 10

Details
  • Servings:   10
  • Calories:   326
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1/2 tbsp bacon grease
  • * 1/2 tbsp olive oil
  • * 1 tbsp butter, unsalted
  • * 1 onion, chopped
  • * 1 c corn
  • * 1 c (about 5 leaf) collard greens, chopped
  • * 1 carrot, chopped
  • * 1 leek, chopped
  • * 1/2 to 1 tsp red pepper flake
  • * 1 tsp salt
  • * 1/4 tsp pepper
  • * pinch all spice
  • * 6 clove garlic, minced
  • * 1 1/2 c chicken, cooked and shredded
  • * 1/2 c barbecue sauce
  • * 1 tsp dijon mustard
  • * 1 tsp maple syrup
  • * 1 tsp apple cider vinegar
  • * 1 c water
  • * 1 tbsp cornstarch
  • * 2 tbsp cream
  • * 2 tbsp lemon juice
  • * 2-3 c polenta
  • * 1/2 to 1 c parmesan cheese, grated
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