Chicken and Sausage Jambalaya recipes

Chicken and Sausage Jambalaya recipes

Chicken and Sausage Jambalaya recipes


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   543
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound smoked sausage, cut into 1/4-inch slices
  • 1 pound chicken (about 2 average-sized boneless skinless chicken breasts or the equivalent of another kind of cut, like thighs), cut into bite-size pieces
  • 2 tablespoons flour
  • 2 tablespoons butter
  • 1 large yellow onion, chopped
  • 2 cloves garlic, finely minced
  • 3 ribs celery, chopped
  • 1 medium bell pepper (red or green), chopped
  • 1 teaspoon dried basil
  • 1/4 teaspoon Creole or Cajun seasoning (use a light hand with this if you don’t want it overly spicy)
  • 1 can (10-ounces) Rotel tomatoes
  • 1/2 teaspoon sugar
  • 1 1/2 cups low-sodium chicken broth
  • 2 cups hot, steamed rice
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