Cathy Bs Jambalaya

Cathy B’s Jambalaya

Cathy B’s Jambalaya


35 minutes

Details
  • Servings:   8
  • Calories:   573
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 Tablespoons Butter Or Olive Oil, Divided
  • 8 ounces, weight Smoked Turkey Sausage, Halved Lengthwise And Thinly Sliced
  • 1 pound Uncooked Medium Shrimp
  • 4 ounces, weight Fully Cooked Smoked Ham, Diced
  • 2 whole Sweet Onions, Chopped
  • 1 whole Green Bell Pepper, Chopped
  • 1 whole Red Bell Pepper, chopped
  • 2 stalks Celery, Chopped
  • ¼ cups White Wine (optional)
  • 1 can (4 Oz. Size) Diced Green Chilis
  • 3 cloves Garlic, Minced
  • 2 cans Tomato Sauce, 8 Ounce Cans
  • 1 can (14 Oz. Size) Diced Fire Roasted Tomatoes
  • 4 Tablespoons Tomato Paste
  • 1 Tablespoon Cajun Seasoning
  • ¼ teaspoons Cayenne Pepper
  • 1 whole Bay Leaf
  • 4 cups Cooked White Or Brown Rice
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