Fig and Millet Bowl With Grilled Chicken

Fig and Millet Bowl With Grilled Chicken

Fig and Millet Bowl With Grilled Chicken


Serves 1

Details
  • Servings:   1
  • Calories:   540
  • Protein:   31g
  •  
  • Fiber:   14g
  • Sugar:   21g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • * 1 small boneless, skinless chicken thigh (about 4 oz)
  • * Salt
  • * Pepper
  • * Canola oil
  • * 1/2 large seedless cucumber, chopped into 1/2-inch pieces
  • * 1/2 medium-size ripe avocado, chopped into 1/2-inch pieces
  • * 1/2cup cooked millet
  • * 3 fresh (or dried) figs, quartered (or sliced, if dried)
  • * 1/2 lime, zest and juice
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