Italian Sausage Minestrone

Italian Sausage Minestrone

Italian Sausage Minestrone


Serves 10

Details
  • Servings:   10
  • Calories:   325
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 lb spicy Italian sausage casings removed
  • Olive oil or vegetable oil
  • 2 celery stalks roughly chopped
  • 1 medium yellow onion roughly chopped
  • 5 garlic cloves roughly chopped
  • 8 oz french green beans trimmed and cut
  • 12 oz frozen artichoke hearts thawed
  • 2 15 oz cans diced tomatoes
  • 1 tsp dried oregano
  • salt & pepper small dash to taste
  • 6 cups low-sodium beef broth
  • ½ cup small pasta such as mini Farfalle or elbow macaroni
  • 1 15- oz can chickpeas
  • 1 cup chopped parsley leaves
  • 7 large fresh basil leaves torn
  • ¼ cup grated Parmagiano Reggiano
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