Ingredients
- 1 tablespoon olive oil
- 4 ounces turkey kielbasa
- 1/2 cup minced peeled onion
- 1/2 cup diced seeded green bell pepper
- 1/2 cup long-grain rice
- 1/8 teaspoon salt
- 1/8 teaspoon dried thyme
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper
- 1 can (14.5 ounce size) fat-free chicken broth
- 1 can (14.5 ounce size) diced tomatoes
- 1/2 pound medium shrimp
- 1/8 teaspoon hot pepper sauce
- 2 tablespoons chopped fresh parsley
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