Vegan Shepherds Pie

Vegan Shepherd’s Pie

Vegan Shepherd’s Pie


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   480
  • Protein:   19g
  •  
  • Fiber:   21g
  • Sugar:   19g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 600 g cooked lentils
  • 1 Tbsp coconut oil
  • 1 medium onion, chopped
  • 1 medium red onion, chopped
  • 2 clove garlic, chopped
  • 1 Tbsp grated fresh ginger root
  • 1 Tbsp cumin
  • 1 Tbsp cinnamon
  • 1 Tbsp maple syrup
  • 400 g chopped tomatoes
  • 350 g vegetable stock
  • 735 g sweet potatoes, peeled and chopped
  • 1 tsp cumin
  • 100 ml coconut milk
  • 1 Tbsp fresh coriander
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