One Pan Jambalaya recipes

One Pan Jambalaya recipes

One Pan Jambalaya recipes


55 minutes

Details
  • Servings:   6
  • Calories:   507
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tbsp oil
  • 1 pound kielbasa sausage, cut into thin slices*
  • 1 boneless, skinless chicken breast, cut into bite-size pieces
  • 2 Tbsp flour
  • 2 Tbsp butter
  • 1 small onion, chopped
  • 3-4 green onions, chopped
  • 2 cloves garlic, finely minced
  • 3 ribs celery, chopped
  • red bell pepper
  • 1 tsp dried basil
  • 1 tsp Cajun seasoning
  • 1 (14.5 oz) can diced tomatoes
  • 1/2 tsp sugar
  • 2 cups low-sodium chicken broth
  • 1 cups long-grain white rice (or brown rice, see note below)*
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