Southwestern Quinoa Burrito

Southwestern Quinoa Burrito

Southwestern Quinoa Burrito


30 minutes

Details
  • Servings:   4
  • Calories:   523
  • Protein:   36g
  •  
  • Fiber:   22g
  • Sugar:   6g
  • Carb Total:   65g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 cup quinoa (remove saponins if your quinoa did not come clean of this)
  • 2 cups vegetable broth
  • 1 cup cooked red kidney beans (or canned, drained & rinsed)
  • 1⁄2 cup water
  • 1⁄2 teaspoon minced garlic (I used dried)
  • 1⁄2 cup nutritional yeast
  • sea salt & freshly ground black pepper, to taste
  • 1⁄2 cup water
  • 6 tortillas (depends how full you want them)
  • avocado, chopped (for garnish)
  • Sauce
  • 1⁄2 cup salsa
  • 1⁄8-1⁄4 cup water
  • 1 tablespoon non-dairy mayonnaise
  • 1 teaspoon cumin
  • 1 teaspoon pure maple syrup
  • 1⁄2 teaspoon lime juice
  • 1⁄4 teaspoon chili powder
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