Healthy Shepherds Pie with Cauliflower Mash
Ingredients
- 1 tablespoon avocado oil
- 5 cups diced celery
- 5 cups finely chopped mushrooms
- 0.5 medium onion, diced
- 3 pounds lean ground turkey
- 1 tablespoon dried parsley
- 1 tablespoon dried thyme
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 0.5 teaspoon crushed red pepper flakes, or to taste
- 0.5 teaspoon sea salt
- 0.25 cup almond flour
- 1 (8 ounce) can low-sodium tomato sauce
- 2 medium zucchini, cut into 1/4-inch slices
- 4 (10 ounce) packages frozen cauliflower rice (such as Green Giant®)
- 1/3 cup milk
- 2 tablespoons butter, divided
- 0.5 teaspoon paprika
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