Vegetarian Shepherds Pie

Vegetarian Shepherd's Pie

Vegetarian Shepherd's Pie


Serves 8

Details
  • Servings:   8
  • Calories:   233
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds small baking potatoes, cut into 1" cubes
  • 1 cup canned black beans, rinsed and drained
  • 1 cup canned kidney beans, rinsed and drained
  • 1 can (15 ounces) no-salt-added tomato sauce
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup milk
  • 2 tablespoons butter
  • 2 tablespoons chopped fresh cilantro
  • 1 package (10 ounces) frozen corn kernels, thawed
  • 1/4 cup shredded Cheddar cheese
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