Fruit and Pudding Parfaits

Fruit and Pudding Parfaits

Fruit and Pudding Parfaits


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   30g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   alcohol cocktail
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Cuisine
  • world
Ingredients
  • 2 tsp. sugar
  • 1/4 tsp. ground allspice
  • 4 3/4-in.-thick slices angel food cake (1/4 of a 10-oz purchased cake)
  • 2 tub mango or pineapple lowfat yogurt
  • c. lowfat vanilla pudding
  • 1 c. diced papaya
  • 3 kiwis
  • 1 c. diced mango
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