Skillet Chicken Parm

Skillet Chicken Parm

Skillet Chicken Parm


40 minutes

Details
  • Servings:   4
  • Calories:   576
  • Protein:   65g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 4 small boneless, skinless chicken breasts (about 1 1/2 pounds/680 g total), patted dry
  • Salt and pepper to taste
  • 2 garlic cloves, minced
  • Large pinch of crushed red pepper flakes
  • ½ teaspoon dried oregano
  • 1 (28 ounce) can (785-g) can crushed tomatoes
  • 2 cups (8 ounces/225 g) shredded packaged mozzarella or sliced fresh mozzarella, patted dry
  • ¼ cup Freshly grated Parmesan or Pecorino cheese
  • 1 bunch Handful of fresh basil leaves
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