Seitan Carnitas

Seitan Carnitas

Seitan Carnitas

By happyherbivore.com
Serves 4

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Details
  • Servings:   4
  • Calories:   200
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Comments
Ingredients
  • ¾ cup vital wheat gluten
  • ¼ cup chickpea flour
  • 3 tbsp nutritional yeast
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • ¾ cup water
  • 1 tbsp low sodium soy sauce
  • 1 tbsp nutritional yeast
  • ½ tsp vegemite
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 12 ounces beer
  • ½ tsp vegemite
Instructions

Seitan Carnitas serves 4 original recipe by happyherbivore.com.

View original preparation instructions

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