Lentil Shepherds Pie

Lentil Shepherd's Pie

Lentil Shepherd's Pie


Serves 6

Details
  • Servings:   6
  • Calories:   243
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 60 grams Cheese mozzarella/tasty/parmesan, or other cheese of your choice
  • 1 Onion (large, chopped in half)
  • 1 clove garlic
  • 1 Carrot (large)
  • 20 grams olive oil
  • 80 grams brown lentils
  • 1 bay leaf
  • 500 grams water
  • 250 grams Potatoes (cut into 2cm cubes)
  • 400 grams tomatoes
  • 1 tbsp TM Veggie Stock
  • 150 grams Mushrooms sliced
  • 300 grams cauliflower
  • 200 grams ricotta cheese
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