Ingredients
- 8 ounces lean ground turkey or 8 ounces beef
- 1⁄2 cup salsa
- 1 cup tomato sauce (one 8 ounce can)
- 1 tablespoon brown Sugar Twin
- 1 cup French style green bean, rinsed and drained (one 16-ounce can)
- 3⁄4 cup low-fat cheddar cheese, shredded (3 ounces)
- 2 cups water
- 2 cups instant potato flakes (4 1/2 ounces)
- 1⁄3 cup nonfat dry milk powder
- 3⁄4 cup plain fat-free yogurt
- 1 teaspoon dried parsley flakes
- 1 teaspoon chili seasoning mix
- 1⁄4 teaspoon black pepper
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