Vegan Slow Cooker Jambalaya

Vegan Slow Cooker Jambalaya

Vegan Slow Cooker Jambalaya


Serves 6

Details
  • Servings:   6
  • Calories:   338
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 tbsp olive oil
  • * 1 green bell pepper, diced
  • * 2 celery stalk, diced
  • * 1 medium onion, diced
  • * 3 garlic clove, minced
  • * 1 1/2 cup diced tomato (about 3 tomato or a 14 ounce can)
  • * 4-5 cup vegetable broth
  • * 2 tbsp paprika
  • * 2 tbsp ground cumin
  • * 2 tsp ground black pepper
  • * 1 tsp dried thyme
  • * 1 tsp dried oregano
  • * 2 tbsp cayenne pepper hot sauce (adjust to heat preference)
  • * 2 cup long grain brown rice
  • * 1 3/4 cup cooked or 1 14 oz can red kidney bean, drained
  • * 2 cup chopped vegan sausage (optional, i like field roast brand)
  • * 2-3 scallion, chopped
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