Minestrone Soup recipes

Minestrone Soup recipes

Minestrone Soup recipes


55 minutes

Details
  • Servings:   5
  • Calories:   306
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Tbsp olive oil
  • 1 small onion, chopped
  • ¼ cup zucchini, chopped
  • ½ cup cut green beans
  • ¼ cup celery, minced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 (15 oz) can red kidney beans, drained
  • 1 (15 oz) can small white beans, drained
  • 1 (15 oz) can fire-roasted diced tomatoes
  • ½ cup chopped carrots
  • 2 Tbsp fresh parsley, minced
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • ½ tsp. black pepper
  • ½ tsp. dried basil
  • ¼ tsp. dried thyme
  • 1½ cups hot water
  • 3 cups fresh baby spinach
  • ⅓ cup small pasta (mini shells, mini wagon wheels, ditalini, etc.)
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