Ingredients
- 1/2 cup brown rice uncooked
- 1 avocado sliced
- 400 grams diced tomatoes tinned
- 200 grams black beans tinned
- 500 grams turkey mince
- 1 tbsp coconut oil
- 1 capsicum sliced
- 1 red onion peeled and sliced
- 1 corn cob with kernels cut off
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1 tbsp fresh coriander chopped
- 2 limes one zested and one quartered
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