Fish and Chips

Fish and Chips

Fish and Chips


5 minutes

Details
  • Servings:   6
  • Calories:   197
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 medium sweet potatoes, peeled and cut lengthwise into wedges
  • 1 1/2 teaspoons olive oil
  • 1/2 teaspoon smoked paprika
  • teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 large egg whites
  • 1 teaspoon dijon mustard
  • teaspoon cayenne pepper
  • 1 cup panko bread crumbs
  • 1/2 teaspoon dried thyme
  • 4 skinless halibut fillets (6 ounces each)
  • lemon wedges or malt vinegar, for serving (optional)
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