Garden Minestrone Soup

Garden Minestrone Soup

Garden Minestrone Soup


Serves 8

Details
  • Servings:   8
  • Calories:   268
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 large onion finely chopped
  • 2 large carrots, diced
  • 1 stalk celery, diced
  • 1 cup fresh corn kernels (about 2 ears)
  • 1 small zucchini, chopped
  • 4 cloves garlic minced
  • 3 lbs. tomatoes, peeled, seeded and chopped
  • 2 (14.5 oz) cans chicken broth
  • 1 cup uncooked ditalini pasta
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 2 cups baby spinach
  • 1 14.5 ounce cans of kidney beans
  • 2 tablespoons fresh basil, chopped
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup (4 ounces) grated Asiago cheese
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