Italian Minestrone Soup

Italian Minestrone Soup

Italian Minestrone Soup


Serves 14

Details
  • Servings:   14
  • Calories:   346
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 1/2 pounds boneless skinless skinless chicken thighs (cut into fourths)
  • Salt and pepper
  • 1/4 cup olive oil
  • 2 teaspoons Italian seasoning
  • 3 green bell peppers (chopped, remove seeds)
  • 1 zucchini, chopped
  • 15 small fresh mushrooms (stems removed)
  • 1 medium yellow onion (chopped)
  • 1/3 cup chopped prosciutto ham
  • 4 to 6 cloves garlic, minced
  • 2 cans (14 1/2 ounce) chicken broth
  • 1 can (14 1/2 ounce) diced tomatoes (Italian, undrained)
  • 1/4 cup tomato paste
  • 1 can (14 ounce) cooked white kidney beans (or cannelini beans, rinsed and drained)
  • 1/2 cup peas (frozen)
  • 1 package (16 ounce) dry ditalini pasta (or other tube pasta)
  • Parmesan cheese
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