Shrimp And Chicken Jambalaya From Weight Watchers

Shrimp And Chicken Jambalaya From Weight Watchers

Shrimp And Chicken Jambalaya From Weight Watchers


Serves 8

Details
  • Servings:   8
  • Calories:   215
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tsp olive oil
  • 1 medium uncooked onion(s), sweet, chopped
  • 1 medium green pepper(s), chopped
  • 8 oz uncooked boneless skinless chicken breast(s), cut into bite-size pieces
  • 29 oz canned stewed tomatoes, undrained
  • 12 oz uncooked shrimp, peeled and deveined
  • 1 tsp Italian seasoning
  • 1 tsp hot pepper sauce
  • 4 cup(s) cooked brown rice
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