Ingredients
- 1/2 cup fat-free refried beans
- 4 wedges light spreadable Swiss cheese (recommended: The Laughing Cow), room temperature
- 1/4 cup shredded fat-free Cheddar cheese
- 16 low-fat baked tortilla chips
- 1 teaspoon dry taco seasoning mix
- Four 5-ounce raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness
- Salt and freshly ground black pepper
- 1/4 cup taco sauce
- Fat-free sour cream, for topping, optional
- Salsa, for topping, optional
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