Creamy Enchilada Soup

Creamy Enchilada Soup

Creamy Enchilada Soup


30 minutes

Details
  • Servings:   4
  • Calories:   646
  • Protein:   27g
  •  
  • Fiber:   17g
  • Sugar:   15g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup, main course
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Cuisine
  • south american
Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 1 cup chopped red onion (from 1 onion)
  • 4 cloves garlic, finely chopped (about 4 tsp.)
  • 3 cups lower-sodium vegetable or chicken broth
  • 1 cup salsa verde (from a 16-oz. bottle)
  • 2 15.5-oz. cans lower-sodium white beans, drained and rinsed
  • 1 10-oz. bag frozen sweet corn
  • 2 4-oz. cans diced mild green chiles
  • 1 1-oz. envelope taco seasoning mix (about 1/4 cup)
  • 1 cup sour cream
  • Sliced avocado, fried tortilla strips or crushed tortilla chips, cilantro, sliced jalapeño, and/or shredded Monterey Jack, for topping (optional)
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