Protein Waffles and Pancakes

Protein Waffles and Pancakes

Protein Waffles and Pancakes

By getmacroed.com
Serves 1

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Details
  • Servings:   1
  • Calories:   239
  • Protein:   31g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 1 scoop 1st Phorm protein powder (I used Level1 chocolate, but it’s great with just about anything)
  • 1 tsp baking powder
  • 1 egg
  • Enough water to reach a batter consistency (for waffles, you want this thicker; for pancakes, you want it
Instructions

Protein Waffles and Pancakes serves 1 original recipe by getmacroed.com.

View original preparation instructions

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