Chicken and Sausage Jambalaya recipes

Chicken and Sausage Jambalaya recipes

Chicken and Sausage Jambalaya recipes


55 minutes

Details
  • Servings:   4
  • Calories:   608
  • Protein:   40g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 oz. uncooked boneless, skinless chicken breasts
  • 3 tsp. Cajun seasoning, divided
  • 2 tsp. olive oil
  • 1 cup diced onion
  • 1 cup diced green pepper
  • 1/2 cup diced sweet red pepper
  • 3 ribs celery, diced
  • 2 cloves garlic, minced
  • 1 tsp. dried thyme
  • 1 cup uncooked long grain white rice ( I used Texmati Light Brown Long Grain)
  • 4 cups low sodium, fat free chicken broth
  • 14.5 oz. canned diced tomatoes, undrained
  • 8 oz. fully cooked turkey smoked sausage, sliced into rounds ( I used Hillshire Farms brand)
  • hot sauce
  • salt
  • pepper
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