Shrimp and Sausage Jambalaya recipes

Shrimp and Sausage Jambalaya recipes

Shrimp and Sausage Jambalaya recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   528
  • Protein:   40g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¾ lb large shrimp (20-24 count), peeled and deveined, shells reserved
  • 3 cups low sodium chicken broth or water
  • 1 tablespoon olive oil
  • 8 ounces smoked turkey sausage (cooked), sliced into ¼-inch rounds
  • 1 medium yellow onion, chopped
  • 1 red or orange bell pepper, chopped
  • 3 stalks celery, chopped
  • kosher salt
  • freshly ground black pepper
  • 3 garlic cloves, chopped
  • 1 Tbs tomato paste
  • 1 bay leaf
  • 2 tsp chopped, fresh thyme or ¾ teaspoon dried
  • ½ tsp dried oregano
  • ¼ tsp cayenne pepper
  • ½ teaspoon Tabasco or other hot sauce
  • 1 can (14.5 oz) diced fire roasted tomatoes
  • 1 ¼ cups brown rice
  • 1 Tbs lemon juice
  • 4 scallions, sliced
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