North African Inspired Rub for Fish and Chicken

North African Inspired Rub for Fish and Chicken

North African Inspired Rub for Fish and Chicken

By Food Network
14 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   240
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 tablespoon ground cumin
  • 1 tablespoon kosher salt
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground allspice
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground turmeric
  • Pinch cayenne powder
  • 4 (6-ounce) fish fillets or boneless, skinless chicken breasts
  • Canola oil
Instructions

North African Inspired Rub for Fish and Chicken serves 4 original recipe by Food Network.

View original preparation instructions

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