Seared Tuna Pasta Salad

Name: Seared Tuna Pasta Salad
Ingredients: 8 ounces fresh or frozen skinless tuna fillets, about 1-inch thick (see Tips); ⅛ teaspoon salt; ⅛ teaspoon ground black pepper; Nonstick cooking spray; 1 ½ cups dried whole wheat or regular bow-tie pasta or medium shell macaroni (4 ounces); 1 cup fresh snow peas, trimmed and cut in half diagonally (about 8 ounces); 4 cups fresh snow peas, trimmed and cut in half diagonally (about 8 ounces); 1 medium red sweet pepper, thinly sliced; 1 cup chopped, seeded cucumber; ¼ cup chopped green onion; ¼ cup rice vinegar or white wine vinegar; 3 tablespoons olive oil; 2 teaspoons grated fresh ginger; 2 teaspoons honey; 2 teaspoons sesame seeds, toasted