Low Syn Korean Style Beef Bulgogi recipes

Low Syn Korean Style Beef (Bulgogi) recipes

Low Syn Korean Style Beef (Bulgogi) recipes


30 minutes

Details
  • Servings:   4
  • Calories:   265
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • korean
  • french
Ingredients
  • 600g/21oz of thin lean beef strips
  • 100g of peeled chopped ripe asian pear - 2 syns
  • 5 tbs of soy sauce (tamari or coconut aminos)
  • 1 tbs of rice vinegar
  • 1 tbs of brown sugar - 2.5 syns
  • 40g/1.5oz of chopped onion
  • 1 clove of garlic, crushed
  • 1 tsp of fresh grated ginger
  • 2 spring onions, chopped
  • sesame seeds
  • cooking spray
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