Pan Seared Tuna Steaks with Ginger Vinaigrette

Pan-Seared Tuna Steaks with Ginger Vinaigrette

Pan-Seared Tuna Steaks with Ginger Vinaigrette


30 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 5 tablespoons low-sodium soy sauce
  • 5 tablespoons sake
  • 2 1/2 tablespoons mirin
  • 3 tablespoons minced shallot
  • 1/2 tablespoon finely grated peeled fresh ginger
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • Kosher salt
  • Pepper
  • 1 bunch of Broccolini, trimmed
  • Two 1-inch-thick yellowfin tuna steaks
  • 2 teaspoons toasted white sesame seeds
  • Lemon wedges, for serving
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