Instant Pot Vegan Quinoa and Kale Minestrone Soup

Instant Pot Vegan Quinoa and Kale Minestrone Soup

Instant Pot Vegan Quinoa and Kale Minestrone Soup

By Allrecipes
1 hour 15 minutes

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Details
  • Servings:   8
  • Calories:   186
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 6 cups vegetable broth
  • 0.75 cup quinoa
  • 1 yellow onion, chopped
  • 1 zucchini, diced
  • 2 stalks celery, chopped
  • 2 carrots, diced
  • 1 cup chopped kale
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried rosemary
Instructions

Instant Pot Vegan Quinoa and Kale Minestrone Soup serves 8 original recipe by Allrecipes.

View original preparation instructions

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