Ingredients
- * 3/4 cup quinoa (i used tricolor quinoa which i a mix of whole grain
- white, red and black quinoa)
- * 4 tbsp olive oil, divided
- * 1 pound white or brown mushroom, chopped
- * 1 medium onion, chopped
- * 2 celery stalk, chopped
- * 2 medium carrot, grated
- * 1 medium zucchini, peeled and chopped
- * 1 red bell pepper, cored and chopped
- * 1 can (28 oz 796 ml) diced tomato
- * 1 l 4 cup vegetable stock
- * 5 cup water
- * 1 can (19 oz 540 ml) red bean, rinsed and drained
- * 1 tsp dried oregano
- * 1 tsp dried basil
- * 1 tsp garlic powder
- * salt and pepper to taste
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