Ingredients
- 2 cups diced carrots, cut in 1/2” dice
- 1 1/2 c diced parsnips, cut in 1/2" dice
- 1 1/2 c sweet potato, cut in 1/2" dice
- 1/2 cup finely minced onion
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp maple syrup
- 1 t tomato paste
- 2 tsp. balsamic vinegar
- 3 tbsp vegetable stock
- 1 tsp italian seasoning (mixture of basil, oregano, marjoram, thyme)
- 1 tbsp olive oil
- 3/4 cup onion, diced
- 3/4 cup celery, diced
- 1 clove garlic, minced
- 3 quarts vegetable stock (or 2:1 mixture of stock/water)
- 1 14.5 oz can diced tomatoes ( or 1 1/2 c fresh)
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp crushed red pepper flakes
- 1 bay leaf
- Salt & pepper
- 1 cup small dry pasta (elbows, ditalini, small shells, small fiori…)
- 2 cups diced zucchini
- 1 15.5 oz cannelini or kidney beans, drained and rinsed
- 1 c chopped cabbage
- 1 1/2 cup chopped spinach
- 1/4 cup chopped celery leaves (optional)
- Shaved or grated parmesan or romano cheese
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