Shrimp and Sausage Jambalaya for Fat Tuesday

Shrimp and Sausage Jambalaya for Fat Tuesday

Shrimp and Sausage Jambalaya for Fat Tuesday


Serves 6

Details
  • Servings:   6
  • Calories:   747
  • Protein:   44g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   34g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups enriched white rice
  • 1 Tbs extra-virgin olive oil, once around the pan
  • 1 Tbs butter
  • 1 pound boneless, skinless white or dark meat chicken
  • 3/4 pound andouille, casing removed and diced
  • 1 medium onion, chopped
  • 2 ribs celery, chopped
  • 1 green bell pepper, chopped
  • 1 bay leaf, fresh or dried
  • Several drops hot sauce or 2 pinches cayenne pepper
  • 2 to 3 Tbs (a handful) all-purpose flour
  • 1 (14-ounce) can diced tomatoes in juice
  • 1(14-ounce) can or paper container chicken stock or broth
  • 1 tsp cumin
  • 1 rounded tsp dark chili powder
  • 1 tsp poultry seasoning
  • 1 tsp Worcestershire sauce
  • 1 pound medium shrimp, raw, deveined and peeled (ask for easy peel at fish counter)
  • Coarse salt and black pepper
  • Chopped scallions, for garnish
  • Fresh thyme, chopped for garnish
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