Weight Watchers Shepherds Pie
Ingredients
- 3 large potatoes, peeled and quartered (about 1 1/2 pounds)
- 1⁄4 cup nonfat milk
- 1 1⁄4 cups fat free chicken broth
- 1 tablespoon Dijon mustard
- 1 medium onion
- 3⁄4-1 lb ground turkey
- 1 1⁄2 tablespoons all-purpose flour
- 2 tablespoons Worcestershire sauce
- 1 1⁄2 teaspoons finely chopped fresh sage
- 1 (10 ounce) package frozen peas and carrots
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