Fresh Fruit Parfait with Lemon Poppy Seed Yogurt

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt

By Food Network
22 minutes

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Details
  • Servings:   4
  • Calories:   180
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   26g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • 2 peaches, pitted, quartered, diced
  • 2 kiwi, peeled, quartered and sliced
  • 1 cup blueberries
  • 1 lemon, juiced, plus zest for garnish
  • 1 tablespoon sugar
  • 2 cups lowfat plain yogurt
  • 1 tablespoon poppy seeds
  • Mint sprigs, for garnish
Instructions

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt serves 4 original recipe by Food Network.

View original preparation instructions

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