Jambalaya with Andouille and Shrimp WW Friendly Too

Jambalaya with Andouille and Shrimp (WW-Friendly Too)

Jambalaya with Andouille and Shrimp (WW-Friendly Too)


50 minutes

Details
  • Servings:   4
  • Calories:   467
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon Olive Oil
  • 1 cup Red Bell Pepper, chopped
  • 1 cup Onion, Chopped
  • 1 Tablespoon Minced Garlic
  • 6 ounces, weight Andouille Sausage
  • 2 cups Chicken Broth, Low Fat, Reduced Sodium
  • ¾ cups Water
  • 1 cup Long Grain Rice, Uncooked
  • 1 Tablespoon Tomato Paste
  • 1 can (14 Oz. Can) Diced Tomato, Undrained
  • ½ teaspoons Tabasco Sauce, Less Or More To Taste
  • 1 teaspoon Paprika
  • 1 teaspoon Ground Black Pepper
  • 1 teaspoon Oregano, Dried
  • ½ teaspoons Thyme, Dried
  • ¼ teaspoons Lawry's Garlic Salt With Parsley
  • ½ teaspoons Onion Powder
  • 1 whole Bay Leaf
  • ½ pounds Shrimp, Large Precooked
  • 2 Tablespoons Fresh Parsley, Chopped With A Few Sprigs For Garnish
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