Ingredients
- 1 cup (170 grams) quinoa, rinsed and drained (certified gluten-free if necessary)
- 2 cups (500 grams) reduced-sodium, fat-free chicken broth (certified gluten-free if necessary)
- 1 tablespoon olive oil, divided
- 6 ounces (2 links or 170 grams) chicken and turkey andouille sausage, sliced (certified gluten-free if necessary)
- 1 medium (110 grams) onion, chopped
- 2 medium (120 grams each) bell peppers, thinly sliced
- 1 jalapeño, minced
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves
- 2 teaspoons salt-free Cajun seasoning blend
- 1 (14.5-ounce) can no salt added diced tomatoes, drained
- 2 tablespoons no salt added tomato paste
- 2 cups (450 grams) shredded cooked chicken
- 3 green onions, sliced
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